Pesto Garlic Shrimp Pizza

Servings - 4 This recipe is fine for all stages of the program: Ingredients: 1 low carb pizza crust (can use the cauliflower crust or a commercially prepared crust if you are able to find one) 1 tsp. garlic spread 1 tsp. basil pesto ½ cup spinach, chopped ½ cup skim milk mozzarella 6 large … Continue reading Pesto Garlic Shrimp Pizza

Seafood and veggies with low carb noodles

Servings - 2 - 4 This recipe is fine for all stages of the program: Ingredients: 2-3 brown mushrooms, thinly sliced 1 Thai red chili chopped (to taste) 2 cups broccoli - chopped into bite sized pieces 1 bunch green onions chopped 1 package Shirataki noodles or new pasta 6 large shrimp 6 large scallops … Continue reading Seafood and veggies with low carb noodles

Grilled Salmon with Mustard

Servings - 4 oz salmon = 1 serving This recipe is fine for all stages of the program. Ingredients: 1 salmon fillet (enough for 4 servings) or 4 individual 4 oz portions 8 Tbsp. of dijon mustard 8 Tbsp. olive oil juice of 1 lemon 2-3 green onions, chopped Directions: Mix the mustard, olive oil … Continue reading Grilled Salmon with Mustard