Seafood and veggies with low carb noodles

Servings - 2 - 4 This recipe is fine for all stages of the program: Ingredients: 2-3 brown mushrooms, thinly sliced 1 Thai red chili chopped (to taste) 2 cups broccoli - chopped into bite sized pieces 1 bunch green onions chopped 1 package Shirataki noodles or new pasta 6 large shrimp 6 large scallops … Continue reading Seafood and veggies with low carb noodles

Fish Cakes

Servings - 2 This recipe is fine for all stages of the program. Ingredients: 2 cups cooked fish, shredded  (any fish should do but these are really good made with haddock or cod) 2 cups cooked mashed cauliflower 5 green onions, finely chopped 2 eggs - beaten 2 Tbsp summer savory 2 tsp onion powder … Continue reading Fish Cakes